Kimberly's weight loss story:
The slogan “You are what you eat” is totally true. When I changed my way of eating to the Clean way of eating, I had more energy, lost the extra fat on my body and felt wonderful. I started coaching and teaching health and wellness to clients across the country. I became the Director of Nutrition at a popular Health Spa in Orlando Florida.
By popular demand, I was encouraged to take my Clean Eating way of life and put the whole program in a book. In my book Eat Clean for Life, you will find a comprehensive program that discusses in detail how to eat and live a clean life.
You will learn how to eat food the way it was intended by nature. You will avoid chemicals, preservatives, artificial flavorings and colorings. You will learn to focus on foods in its natural state, especially vegetables and fruit. I encourage you to eat Eight to Feel Great! Fruits and vegetables are loaded with vitamins, minerals and phytonutrients that are healing and nourishing to your cells and organs. You will learn how to create “Spontaneous Healings” in your body on a daily basis. You will receive recipes, meal plans, exercises and much more.
It’s not just about food. You will also learn many stress reduction activities. You will receive life changing information on how to incorporate hydrotherapy, eco-therapy, deep breathing exercises, meditation, gratitude and positive affirmations into your daily routine. This is a life changing book that is not a diet, but is a healthy way of eating clean for life. Eat clean and get lean, is my motto that I share with my clients. This is book that you will want to keep around as a reference guide on a daily basis. Change takes time. Enjoy the journey and take small steps each day that lead you to better health and well-being. Please help me share the gift of health and wellness with your family and friends. Each one, teach one. Buy a book for yourself and one for a friend.
Eat Clean for Life by Kimberly Perry
Available on Amazon.com
www.KimberlyPerry.org

No comments:
Post a Comment
Thank you for taking the time to read/comment on my page!